When you’re short on time and don’t want to spend hours shopping for groceries, meal kit services are an excellent solution. They’re convenient, affordable and delicious.
There are meal kits to suit every taste and budget. They can be a great way to try new cuisines, cut down on dining out and save money while you’re at it.
They Take the Guesswork Out of Meal Planning
Planning meals can be stressful, especially if you have a busy schedule. You might scrape together last-minute dinners or order takeout, but meal kits can help you stick to a meal plan and avoid ordering junk food and overspending.
Meal planning can also be a good way to reduce waste. Americans throw away around 40% of their food, and the average family wastes about $2,200 a year. But, by planning your meals and sticking to a grocery list, you can avoid throwing out excess food that might otherwise sit in your fridge or cupboard for months until you throw it out.
You can also use meal planning to cross-utilize ingredients so you don’t waste leftovers. For example, a leftover piece of grilled chicken from tonight’s dinner could be tomorrow’s fritatta or on top of a salad for lunch.
Many meal kit services also offer a free week trial so you can try them out before committing to a membership. This is a great way to see what works for you and your family before making a commitment.
Most of these services also have healthy options, so you can rest assured that your meals will be nutritious and full of flavor. Plus, they often make meal planning easy by providing detailed recipe cards and ingredient lists.
Another benefit of meal planning is that it can help you save money and stick to a budget. Stacey Simon, MS, RDN, explains that “many people get so caught up in the excitement of trying new recipes, they don’t realize that they will end up overspending on their groceries” when they don’t plan out meals. She recommends preparing a shopping list for the following week before heading to the grocery store.
Depending on your goals, you can also meal plan with the goal of losing weight or improving your cholesterol levels. Or you may be an athlete who needs to eat specific nutrients and protein to perform at your best.
Meal planning can be a challenge, but it’s worth the effort to find a system that works for your life. You can do this by making a grocery list before going to the store, keeping a menu book or making a Pinterest board with your favorite recipes. Once you start implementing these strategies, you’ll see how easy and rewarding it is to make healthier, more affordable meals for your family!
They’re Easy to Prepare
A good meal kit can save you time and energy, making it easier to get dinner on the table in a timely manner. It can also help you avoid food waste by pre-portioning ingredients so you don’t buy more than you need.
The convenience of these meals is a huge draw for consumers who don’t have the time to plan and prepare meals from scratch. The service provides easy-to-follow recipes and all the necessary ingredients to create delicious, healthy dishes.
Many of these services offer a variety of different meals, including breakfasts and lunches. This allows consumers to easily choose the best option for their needs, which makes it an ideal solution for those with dietary restrictions or picky eaters in the family.
Meal kits can also be a great way to try new recipes that you wouldn’t have otherwise found on your own. Some companies even have online recipe guides that can teach you how to cook your chosen dish from start to finish.
Gobble, for example, has an extensive list of healthy dinner options that are ready to go in 15 minutes or less. All of the boxed ingredients come to you peeled, chopped, and marinated, so all you have to do is heat them up!
Another popular service is EveryPlate, which has a rotating menu of three meals that are easy to make and require minimal tools. Its simple recipes are typically ready in 30 minutes and can be prepared for two to four people, with choices like spicy honey butter chicken or cheesy pasta.
A growing number of traditional grocery retailers are offering convenient meal delivery programs, too. In fact, Walmart and Kroger have more than 1,000 locations nationwide that allow customers to shop online, then pick up their groceries at a physical location.
With all of these benefits, it’s no wonder that so many people are signing up for a meal kit service to save time and make dinner easier on the budget. It’s also an excellent way to experience new foods and flavors, and enjoy a healthier lifestyle.
There are a variety of meal kits on the market that can fit your budget. Some are more expensive than others, but you can often find a deal that will save you money in the long run.
Meal kit services have become popular with busy people, millennials, families with kids and adults on the go who want to eat healthy food without having to spend time in the kitchen. They’re also great for those who are vegan, vegetarian or have dietary restrictions such as gluten-free or dairy-free.
The cost of a meal kit is usually less than the price of a box of frozen dinners, and they can be much cheaper than dining out. Some even offer discounts for first-time customers, and you can cancel a meal service anytime you’re not satisfied.
Another key benefit of meal kits is that they can help cut down on food waste. Americans waste an average of one pound of food per person each day, and meal kits can help keep you on track with your daily diet and your grocery bill.
This is especially true if you’re a person who buys too much food or forgets to eat it before it goes bad. When you receive your meals in the mail, you can follow the instructions on how to portion them out to make sure everyone gets their fair share.
You can also expect a meal kit to be incredibly affordable if you’re a busy parent who needs to feed their children well while balancing work and family life. Some meal delivery services, like Hello Fresh and Blue Apron, also offer discounts for military personnel or healthcare workers.
Some meal kit services also offer low-calorie and gluten-free options. If you have a family with different dietary requirements, meal kits can be a great way to make sure they’re getting the right ingredients every time.
Some companies even provide a wide variety of recipes, so you can always find something to satisfy your taste buds. You can even sign up for a subscription service and have your meals delivered right to your door.